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All Journal Cakrawala Pendidikan Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Jurnal Kesehatan Masyarakat Media Ilmu Keolahragaan Indonesia Journal of Physical Education Health and Sport JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) JSSF : Journal of Sport Science and Fitness The Journal of Educational Development Jurnal Keperawatan Silampari Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JURNAL PENJAKORA JUARA : Jurnal Olahraga Jambura Health and Sport Journal ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Physical Education and Sports Jurnal PORKES Physical Activity Journal (PAJU) Journal of Science and Education (JSE) JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Jurnal Olahraga dan Kesehatan Indonesia (JOKI) ACPES Journal of Physical Education, Sport, and Health (AJPESH) JPEHSS Journal Of Physical Education Health And Sport Sciences Nautical: Jurnal Ilmiah Multidisiplin Indonesia Lontar Merah: Studi Keilmuan Hukum Plyometric : Jurnal Sains dan Pendidikan Keolahragaan Bookchapter Pendidikan Universitas Negeri Semarang Prosiding Seminar Nasional Pascasarjana Proceeding of International Conference on Science, Education, and Technology Journal of Educational Management Research Journal of Physical Education and Sports ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Creativity Student
Setya Rahayu
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Religion Humanities Automotive Engineering Chemical Engineering, Chemistry & Bioengineering Civil Engineering, Building, Construction & Architecture Computer Science & IT Dentistry Education Engineering Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Nursing Physics Public Health Social Sciences Other

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Pengaruh Metode Latihan, Bentuk Latihan Kecepatan dan Kelincahan terhadap Prestasi Lari 100 Meter -, Rumini; KS, Soegiyanto; Lumintuarso, Ria; Rahayu, Setya
Media Ilmu Keolahragaan Indonesia Vol 2, No 1 (2012)
Publisher : Universitas Negeri Semarang

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Abstract

Kesalahan yang sering terjadi pada sprinter terletak pada teknik berlari, yaitu posisi badan pelari rendah dan tubuh terlalu tegak, jangkauan panjang langkah pelari terlalu pendek. Penelitian ini bertujuan untuk mengetahui pengaruh metode latihan koordinasi dan kecepatan reaktif (quickness), pengaruh bentuk latihan kontras dan non-kontras, dan kelincahan cepat dan lambat terhadap prestasi lari 100 meter. Penelitian menggunakan desain faktorial 2x2x2. Sampel penelitian terdiri dari 58 sprinter pelajar putra usia 13-17 tahun dari kabupaten Pati dan kendal. Hasil penelitian adalah: terdapat pengaruh yang signifikan antara metode koordinasi dan kecepatan gerak reaktif, terdapat pengaruh yang signifikan antara bentuk latihan kontras dan non kontras, terdapat pengaruh yang siginifikan antara kelompok sampel kelincahan cepat dan lambat terhadap prestasi lari 100 meter. Disarankan kepada pelatih sprint, dapat mengembangkan kecepatan sprint melalui metode latihan kecepatan gerak rektif dengan bentuk latihan non-kontras.Mistake that often occur in the short-distance runners (sprinters) in particular student sprinters lie in the running technique, which are the hips tend to lean forward while running, the stride length is too short. This study aimed to determine the difference between: the effect of coordination and reactive movement speed (quickness) training methods, the contrast and non-contrast running form practice, the influence between fast and slow agility, and the interaction between training methods, form speed training, and agility on the student sprinters’ at 100 meters. This research is an experiment study with 2x2x2 factorial design. The research sample was consisted of 58 sprinters, aged between 13-17 years old from Kendal and Pati. The data were analyzed by Multivariate Analysis of Variane (MANOVA). The results are as follows: There is a significant difference between coordination training methods and reactive movement speed (quickness) against stride frequency, optimal stride length and average stride length, There is a significant difference between the form of contrast exercise and non-contrast exercise, There is a significant difference between fast agility and slow agility, and There is a significant interaction effect between training methods, the form of training and the agility to 100 meters. Based on these results, it is recommended to: the athletic trainers for a short length or sprint, and be able to implement the reactive speed training (quickness) and the form of non-contrast training as one of the alternative method for developing running speed (sprint).
Pengaruh Latihan Flick Bola Diam dan Latihan Flick Bola Bargerak terhadap Hasil Tembakan Hoki Septianingrum, Kartika; Rahayu, Setya
Media Ilmu Keolahragaan Indonesia Vol 4, No 1 (2014)
Publisher : Universitas Negeri Semarang

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Abstract

The purpose of this study was to determine the effect from flick exercise and drag flick exercise, and to determine witch one more better to shoot in beginner player. This study uses quantitative research using experimental design approach pre test and pos test. Analysis use t test. The result by the everage in eksperiment 1 group are 24,17 and after exercise increaws are 16,67 so value after exercise are 40,83, so there are effect flick and drag flick exercise to shoot in beginner player. The result by the everage in eksperiment 2 group are 22,50 and after exercise increaws are 23,33 so the value after exercise are 45,83. So there are effect drag flick and flick exercise to shoot in beginner player. Witch one more better between exercise start from flick and drag flick can see the average post test flrom eksperiment 1 and 2, 40,83<45,83 and progress from exercise 16,67<23,33. Conclusion of this study are drag flick and flick exercise more better than flick and drag flick exercise to shoot in amatir player. Given the limited ability, time, effort and the results of this study, should be followed up with a related or similar research.
IMPROVING BASIC MOVEMENTS AND HEALTH OF MENTALLY DISABLED STUDENTS THROUGH ADAPTIVE PHYSICAL ACTIVITIES Sumaryanti, Sumaryanti; Rahayu, Tandiyo; Amirullah, Hari; Rahayu, Setya; Rukmini, Dwi
The Journal of Educational Development Vol 1 No 1 (2013): June 2013
Publisher : Universitas Negeri Semarang

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Abstract

The research aims at developing a learning model of adaptive physical activities(APA) for improving basic movements and health of mentally disabled students ina disabled elementary school at Bantul regency; therefore it is a research and development.There are 5 steps used by the researcher : a preliminary study, planning,expert validation, empirical validation and effectiveness testing. The small scale implementationtesting was done to 13 disabled students whereas the large scale, 42students of 3 graders of disabled elementary school. The effectiveness testing usesan experimental research within one pre and post test group. The group consists of27students of Plered Disabled Elementary School. The research observation instrumentuses Likert scale and ratting-scale. The proposed learning models are: KidKomodo football, waves in the sea, knowing shapes, frog circus and air bubble.These models prove effective for mentally students of disabled elementary school.Both the small scale implementation testing and the large scale one result in theimprovement of basic physical movements of the students. The secondary result isthat teachers of physical education and health find the models easy to do and thestudents get fun being taught using them.
MULTIFUNCTION TOOLS OF PHYSICAL EDUCATION, SPORTS AND HEALTH AT ELEMENTARYSCHOOL Supriyanto, Dwi; Rahayu, Tandiyo; -, Soegiyanto; Rahayu, Setya
The Journal of Educational Development Vol 2 No 1 (2014): June 2014
Publisher : The Journal of Educational Development

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Abstract

This research is aimed at developing and resulting a multifunction tool and an example of effective learning which is acceptable for Physical Education, Sports and Health learning for Elementary students. This research is model development of the learning tool for elementary students.  This research is conducted in several stages: 1) designing draft of initial product, 2) expert validation, 3) small scale trial, 4) First stage revision, 5) Large scale trial, and 6) Second Stage revision (Final revision). The results of the research are: 1)development of multifunction tools. 2) the result of product effectiveness test at SD Negeri 2 Trimodadi, SD Negeri 2 RatuAbungdan SD Negeri 1 RatuAbung is obtained at the average of pulse increase about 62,81%. 3) The test result of product acceptability on internal and external aspect is at the average of 94,58%.
DEVELOPING A MULTIFUNCTIONAL BALL FOR TEACHING PHYSICAL EDUCATION, SPORT AND HEALTH Hartono, Mugiyo; Rahayu, Setya
The Journal of Educational Development Vol 4 No 2 (2016): November 2016
Publisher : The Journal of Educational Development

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Abstract

Students understand and develop movement skills through various sport games, but they have less enjoyable experience because of inappropriate and uncomfortable ball size. The existing standard balls often frighten the students  because of their weight and may hurt them when the balls hit their body parts. This study is intended to design a multifunctional ball for basket ball, volley ball and football and to find out how it can improve the students’ motivation in the teaching of Physical Education, Sport and Health in Primary and Junior High Schools in Semarang. This is a research and development study. The sample of 36 students were selected for the small-scale testing and 72 students for the large-scale testing. The results of the study show that the final product was a multifunctional ball with the size of 66 cm, made of soft, unslippery Poly Urhetane sponge, 270 gram in weight, air pressre of 0.250-0.3 bar and the bounce of 105-115. The ball was designed in light and interesting color. The final product has two functions for basket ball, volley ball and football, and does not cause pain because of their light in weight and reasonable size.
PHYSICAL FITNESS DEVELOPMENT AND TRAINING PROGRAM FOR MEMBERS OF INDONESIAN NATIONAL ARMY (AN EVALUATION STUDY IN MILITARY REGIONAL COMMAND IV/DIPONEGORO) Mulyono, Mulyono; Setijono, Hari; Rahayu, Setya
The Journal of Educational Development Vol 5 No 1 (2017): February 2017
Publisher : The Journal of Educational Development

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jed.v5i1.12992

Abstract

This study is intended to describe the implementation of the physical fitness development and training program for members of MRC (Military Regional Command) IV/Diponegoro by evaluating CIPP (context, input, process and product). A qualitattve method was used. The data were collected by using questionnaires, observation, interviews and documents. The respondentsts include Comand-in-chief, trainers, army members, program, facilities, infrastructure and documents. The data were analyzed by using non statistic qualitative analysis. The results of the study show that the context is evaluated to be very good by 86.67% of the respondentsts and good by 13.3% of them. The input is evaluated to be very good by 33.33% of the respondentsts and good by 66.67% of them. The process is evaluated to be very good by 66.67% of the respondentsts and good by 56.67% of them. The product is evaluated to be very good by 36.67% of the respondentsts and good by 63.33% of them. It is concluded that the evaluation study is of good quality and to be very good, some improvement on input and process should be made.
Pengaruh Metode Latihan, Bentuk Latihan Kecepatan dan Kelincahan terhadap Prestasi Lari 100 Meter -, Rumini; KS, Soegiyanto; Lumintuarso, Ria; Rahayu, Setya
Media Ilmu Keolahragaan Indonesia Vol 2, No 1 (2012): July 2012
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v2i1.2554

Abstract

Kesalahan yang sering terjadi pada sprinter terletak pada teknik berlari, yaitu posisi badan pelari rendah dan tubuh terlalu tegak, jangkauan panjang langkah pelari terlalu pendek. Penelitian ini bertujuan untuk mengetahui pengaruh metode latihan koordinasi dan kecepatan reaktif (quickness), pengaruh bentuk latihan kontras dan non-kontras, dan kelincahan cepat dan lambat terhadap prestasi lari 100 meter. Penelitian menggunakan desain faktorial 2x2x2. Sampel penelitian terdiri dari 58 sprinter pelajar putra usia 13-17 tahun dari kabupaten Pati dan kendal. Hasil penelitian adalah: terdapat pengaruh yang signifikan antara metode koordinasi dan kecepatan gerak reaktif, terdapat pengaruh yang signifikan antara bentuk latihan kontras dan non kontras, terdapat pengaruh yang siginifikan antara kelompok sampel kelincahan cepat dan lambat terhadap prestasi lari 100 meter. Disarankan kepada pelatih sprint, dapat mengembangkan kecepatan sprint melalui metode latihan kecepatan gerak rektif dengan bentuk latihan non-kontras.Mistake that often occur in the short-distance runners (sprinters) in particular student sprinters lie in the running technique, which are the hips tend to lean forward while running, the stride length is too short. This study aimed to determine the difference between: the effect of coordination and reactive movement speed (quickness) training methods, the contrast and non-contrast running form practice, the influence between fast and slow agility, and the interaction between training methods, form speed training, and agility on the student sprinters’ at 100 meters. This research is an experiment study with 2x2x2 factorial design. The research sample was consisted of 58 sprinters, aged between 13-17 years old from Kendal and Pati. The data were analyzed by Multivariate Analysis of Variane (MANOVA). The results are as follows: There is a significant difference between coordination training methods and reactive movement speed (quickness) against stride frequency, optimal stride length and average stride length, There is a significant difference between the form of contrast exercise and non-contrast exercise, There is a significant difference between fast agility and slow agility, and There is a significant interaction effect between training methods, the form of training and the agility to 100 meters. Based on these results, it is recommended to: the athletic trainers for a short length or sprint, and be able to implement the reactive speed training (quickness) and the form of non-contrast training as one of the alternative method for developing running speed (sprint).
Pengaruh Latihan Flick Bola Diam dan Latihan Flick Bola Bargerak terhadap Hasil Tembakan Hoki Septianingrum, Kartika; Rahayu, Setya
Media Ilmu Keolahragaan Indonesia Vol 4, No 1 (2014): July 2014
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v4i1.4396

Abstract

The purpose of this study was to determine the effect from flick exercise and drag flick exercise, and to determine witch one more better to shoot in beginner player. This study uses quantitative research using experimental design approach pre test and pos test. Analysis use t test. The result by the everage in eksperiment 1 group are 24,17 and after exercise increaws are 16,67 so value after exercise are 40,83, so there are effect flick and drag flick exercise to shoot in beginner player. The result by the everage in eksperiment 2 group are 22,50 and after exercise increaws are 23,33 so the value after exercise are 45,83. So there are effect drag flick and flick exercise to shoot in beginner player. Witch one more better between exercise start from flick and drag flick can see the average post test flrom eksperiment 1 and 2, 40,83<45,83 and progress from exercise 16,67<23,33. Conclusion of this study are drag flick and flick exercise more better than flick and drag flick exercise to shoot in amatir player. Given the limited ability, time, effort and the results of this study, should be followed up with a related or similar research.
Usage of Fruit-Infused Water for Prevention of Dehydration Due to Endurance Exercise Ali, Mohammad Arif; Rahayu, Setya; Indardi, Nanang; Anggita, Gustiana Mega; Soraya, Fatona; Rustadi, Tri; Wicaksono, Anggit; Chen, Yu Shiuan; Chang, Yun Zhen
KEMAS: Jurnal Kesehatan Masyarakat Vol 13, No 3 (2018)
Publisher : Department of Public Health, Faculty of Sport Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/kemas.v13i3.12977

Abstract

This study aimed to extend previous investigation regarding its beneficial effects on changes of blood glucose. This experimental research was conducted from 06:00-12:00. Twenty-four young men (age 19-20 y.o.) were divided into three groups, Fasting-Exercise-Only (FEO), Fasting-Exercise-Water (FEW), and Fasting-Exercise with Fruit-Infused Water (FEF). Subjects underwent fasting for 12 h before the experimental day. The data of body weight (Kg) and macroscopic urine color were collected before and after exercise. Body weight in all experimental groups were decreased by 1% during endurance exercise. There were no differences in decrease of body weight between FEF and FEW groups compared to FEO group (p>.05). The change in urine color was significantly different between pre-exercise and post-exercise data (p<.05). The darkest urine color was observed in FEO group (4.75), followed by FEW group (4.25), while FEF group (3.63) did not reach dehydration level. In conclusion, fruit-infused water is suggested to be drink as a choice for fluid intake during exercise.
METODE LATIHAN PLYOMETRICS DAN KELENTUKAN UNTUK MENINGKATKAN POWER OTOT TUNGKAI DAN HASIL LAY UP SHOOT BOLA BASKET Mertayasa, Ketut; Rahayu, Setya; Soenyoto, Tommy
Journal of Physical Education and Sports Vol 5 No 1 (2016): Juni 2016
Publisher : Journal of Physical Education and Sports

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Abstract

Tujuan penelitian untuk menganalisis pengaruh metode latihan plyometrics dan kelentukan untuk meningkatkan power otot tungkai dan hasil lay up shoot bola basket. Penelitian eksperimen dengan desain faktorial 2x2. Teknik analisis data menggunakan multivariate of analisis. Hasil penelitian : 1) ada perbedaan pengaruh antara latihan plyometrics single leg vertical jump dan double leg speed hop untuk meningkatkan power. 2) tidak ada perbedaan pengaruh antara latihan plyometrics single leg vertical jump dan double leg speed hop untuk hasil lay up shoot bola basket. 3) ada perbedaan pengaruh antara pemain putra yang memiliki kelentukan tinggi dan rendah untuk meningkatkan power. 4) tidak ada interaksi antara latihan plyometrics dengan kelentukan untuk meningkatkan power dan hasil lay up shoot bola basket. Simpulan penelitian: 1) ada perbedaan pengaruh antara metode latihan plyometrics single leg vertical jump dengan double leg speed hop untuk meningkatkan power. 2) tidak ada perbedaan pengaruh antara latihan plyometrics single leg vertical jump dan double leg speed hop untuk hasil lay up shoot bola basket. 3) ada perbedaan pengaruh antara pemain putra yang memiliki kelentukan tinggi dengan rendah untuk meningkatkan power dan hasil lay up shoot bola basket. 4) tidak ada interaksi antara latihan plyometrics dan kelentukan untuk meningkatkan power dan hasil lay up shoot bola basket.
Co-Authors A.A. Ketut Agung Cahyawan W Abdian Asgi Sukmana Adika Fatahilah Adindra, Adindra Afifi, Sesaria Nisa Agam, Gustom Azmi Agung Wahyudi Agus Raharjo Agus Raharjo Ahmad Bahriyato Ahmad Choirul Anwar, Ahmad Choirul Alaswati, Sri Ali MD Nadzalan Ana Fitriyani Anfasa Fiz Asyhari Anggit Wicaksono Ani Mazlina Dewi Mohamed Ani Mazlina Dewi Mohamed Anies Setiowati, Anies Annisa Retno Trysetiowati Aprillia Dhara Calista Bachtiar, Chamdani Lukman Baktiyaningsih, Lulus Bambang Budi Raharjo Bambang Priyono Bayu Pangestu Billah, Tafriyadhur Risa BUDIONO SKM, M.Kes(Epid), IRWAN Chang, Yun Zhen Chen, Yu Shiuan Damayanti, Desi DARMANSYAH . Denny Safarrudin Dewi Marfu’ah Kurniawati Dewi Marfu’ah Kurniawati Dintuqatih, Nisavinea Dody Tri Iwandana Donny Wira Yudha Dwi Rukmini DWI SUPRIYANTO, DWI Endang Sri Hanani, Endang Sri Etika Ratna Noer Eunike Raffy Rustiana Fajar Awang Irawan Fajar Awang Irawan Fatona Suraya, Fatona Faza, Arif Bahtiar Faza, Ricka Ulfatul Fekie Adila Firmansyah, Angga Gustiana Mega Anggita Hadi Hadi Hadi Hadi Sucipto, Hadi Hana, Annisa Nasihatul Handayani, Oktia Woro Hari Amirullah, Hari Hari Setijono, Hari Harmansyah, Harmansyah Harry Pramono Harry Pramono, Harry Hartono, Adyan Argadhia Heny Setyawati Hermawan Pamot Raharjo, Hermawan Pamot Hermawan, Hedi Ardiyanto I Ketut Sudiana I Putu Wisnu Octa Vernanda Ibnu Riyadi Iftiah, Puji Tri Ipang Setiawan Irawan, Fredi Jamaludin Yusuf K.S, Soegiyanto Kartika Restiana, Dinar Kartiko, Islah Tri Kasmandana, Muammar Ketut Mertayasa Kongchulagul, Natsuangkorn Kurniawati, Ayu Kusuma, Donny Wira Yudha Laksono, Valentinus Bismo Tri Latif, Annas Abdul Lyareekha, Clara Cleoney M. Riski Adi Wijaya Mahalul Azam Mardiana, Fyea Mariyono, Mariyono Mawarni Mohamed Maya Putri Valentina Miranti Nur Anggrahini Miranti, Ajeng Mohamad Daulima Mohamed, Ani Mazlina Dewi Mohammad Arif Ali, Mohammad Arif Mugi Hartono Muhamad Devid Mulyo Kuncoro Muhamad Zainal Abidin Muhammad Fatchurrahman Bagus Saputra Mulyono Mulyono Munandar, Wahyu Murdaningsih, Dyah Ayu Nanang Indardi, Nanang Nasuka Nasuka, Nasuka Nataloka, Sukesi Widya Noor Noveminaila, Nabella Faradilla Nugroho, Anan Nugroho, Bagus nugroho, muhamad wahyu Nugroho, Panji Nur Rohmah Muktiani Nurcahyani, Atip Nurfani Nurfani Nurharsono, Tri Oktia Woro Kasmini Handayani Pamungkas, Woro Putan Agung Panuwun Joko Nurcahyo Pradana, Evelin Cindy PRASTICIA, ATIKA Pratama, Rivan Saghita Priagung Priagung Priasmara, Erlangga Priyatama, Alfian Puji Astuti Pujianto, Rufan Purna Luberto Rahman, Muhamad Fathur Rendy Rionaldy Iskandar Alam Ria Lumintuarso Rian Kurniawan Ricko Irawan Ricko Irawan roni, Ahmad Sya'roni Rumini - Rustadi, Tri Sadhali, Muchamad Said, Mohammad Ibnu Salsabila, Alif Mazida Santoso, Hana Puspita Saputra, Deddy Rahmat Saputra Rahmat Satria Yudi Gontara Septiana, Atika Sesaria Nisa Afifi Siswantoyo Siti Baitul Mukarromah Soedjatmiko Soedjatmiko SOEGIYANTO Soegiyanto KS Soegiyanto Soegiyanto Soegiyanto Soegiyanto, Soegiyanto Soekardi, Soekardi Soraya, Fatona Sri Haryono Sri Lestari Sri Sumartiningsih Sudaryoto, Martin Sugiarto S Sugiharto - Sulaiman Sulaiman Sulaiman Sulaiman Sulistiyo, Anatri Sultan Najmi Kurnida Sumaryanti Sumaryanti Suratman Suratman Susetyorini, Jurit Tri Syaifudin, Rahmat Syarif Hidayat Tandiyo Rahayu Taufik Hidayah Taufiq Hidayah Taufiq Hidayah Titis Pambudi Tommy Soenyoto Tran, Phan Duc Anh Tri Rustiadi, Tri Umar, Uswatul Hasanah Wal Asri T Muko WALIDAINI, FARID Wicaksono, Stevanus Anggoro Adi Wicaksono, Tegar Widya Hary Cahyati Wulandari, Oggi Susanti Wykan Andreawan Yang, Chia-En Zana Zulfani Zein, Ahmad