According to a 2023 survey conducted in the United States, teenagers spent an average of 4.8 hours every day on social media platforms. Girls spent 5.3 hours on social networks daily, compared to 4.4 hours for boys. YouTube and TikTok were the most popular online networks among those aged 13 to 19, with 1.9 and 1.5 hours of average daily engagement, respectively. The most used platform for girls was TikTok, while the most used platform for boys was YouTube.
Are teens constantly connected to social media?
YouTube, TikTok, Instagram and Snapchat are the most attractive and time-consuming platforms for young internet users. A survey conducted in the U.S. in 2023 found that 62 percent of teenagers were almost constantly connected to Instagram, and 17 percent were almost constantly connected to TikTok. Overall, 71 percent of teens used YouTube daily, and 47 percent used Snapchat daily. Furthermore, YouTube had a 93 percent reach among American teens in 2023, down from 95 percent in 2022.
Teens and their internet devices
For younger generations especially, social media is mostly accessed via mobile devices, and almost all teenagers in the United States have smartphone access. A 2023 survey conducted in the U.S. found that 92 percent of teens aged 13 to 14 years had access to a smartphone at home, as well as 97 percent of those aged 15 to 17. Additionally, U.S. girls were slightly more likely than their male counterparts to have access to a smartphone.
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Gallup. (October 13, 2023). Average daily time spent on social media platforms among teenagers in the United States in 2023 (in hours) [Graph]. In Statista. Retrieved May 07, 2026, from https://www.statista.com/statistics/1451257/us-teens-hours-spent-social-networks-per-day/
Gallup. "Average daily time spent on social media platforms among teenagers in the United States in 2023 (in hours)." Chart. October 13, 2023. Statista. Accessed May 07, 2026. https://www.statista.com/statistics/1451257/us-teens-hours-spent-social-networks-per-day/
Gallup. (2023). Average daily time spent on social media platforms among teenagers in the United States in 2023 (in hours). Statista. Statista Inc.. Accessed: May 07, 2026. https://www.statista.com/statistics/1451257/us-teens-hours-spent-social-networks-per-day/
Gallup. "Average Daily Time Spent on Social Media Platforms among Teenagers in The United States in 2023 (in Hours)." Statista, Statista Inc., 13 Oct 2023, https://www.statista.com/statistics/1451257/us-teens-hours-spent-social-networks-per-day/
Gallup, Average daily time spent on social media platforms among teenagers in the United States in 2023 (in hours) Statista, https://www.statista.com/statistics/1451257/us-teens-hours-spent-social-networks-per-day/ (last visited May 07, 2026)
Average daily time spent on social media platforms among teenagers in the United States in 2023 (in hours) [Graph], Gallup, October 13, 2023. [Online]. Available: https://www.statista.com/statistics/1451257/us-teens-hours-spent-social-networks-per-day/