Pengenalan dan Pelatihan Pembuatan Minuman Herbal Eliksir Telang Rempah Sembilan kepada Ibu-Ibu Senam

Authors

  • Sardi Pranata Universitas Negeri Medan
  • Ivana Anelia Samosir Universitas Negeri Medan
  • Nur Rahma Pitriani Universitas Negeri Medan
  • Fani Viona Siallagan Universitas Negeri Medan
  • Esra Siagian Universitas Negeri Medan
  • Santi Antasia Rumahorbo Universitas Negeri Medan
  • Pritti Sinta Sihite Universitas Negeri Medan
  • Sanni Sirait Universitas Negeri Medan
  • Pilda Wardani Universitas Negeri Medan

DOI:

https://doi.org/10.62383/jkm.v2i4.2586

Keywords:

Andragogy, Female Exercisers, Herbal Drink, Telang Pea Flower, Training

Abstract

This study aims to describe the implementation and outcomes of training on making herbal elixir beverages from nine spice butterfly pea ingredients for exercise mothers as an effort to improve knowledge and skills in processing healthy drinks. The activity was motivated by the limited use of herbal beverages after exercise and the low level of public understanding regarding the benefits of butterfly pea flowers and traditional spices as natural stamina enhancers. The study applied a descriptive qualitative approach through observation and documentation conducted from November 22 to December 5, 2025. A total of 25 exercise mothers participated in the training, which consisted of demonstrations and direct practice in preparing elixirs using dried butterfly pea flowers combined with ginger, turmeric, galangal, lemongrass, cinnamon, cloves, betel leaves, and brown sugar. The results show that participants were able to follow all training stages properly and demonstrated increased understanding of herbal benefits, ingredient functions, dosage accuracy, and processing procedures. Achievement indicators reveal that 92 percent of participants were able to independently prepare the elixir according to the demonstrated steps, 84 percent were able to explain the function of each ingredient correctly, and all groups successfully produced elixir products with color, aroma, and taste that met the expected standards. Participants also responded positively and expressed interest in reapplying the recipes at home and developing flavor variations for personal consumption or small scale business opportunities effectively.

References

Al-Snafi, A. E. (2016). Clinically tested medicinal plant: A review (Part 1). SMU Medical Journal, 3(1), 99–128.

Azzahra, A. J., Fikayuniar, L., Amallia, S., Anisa, M. A., Sagala, B. C., & Irawan, L. (2023). Skrining fitokimia serta uji karakteristik simplisia dan ekstrak bunga telang (Clitoria ternatea L.) dengan berbagai metode. Jurnal Ilmiah Wahana Pendidikan, 9(15), 308–320.

Hapsari, R., Lestari, D., & Handayani, S. (2022). Peningkatan keterampilan pengolahan minuman herbal melalui pelatihan berbasis potensi lokal. Jurnal Pengabdian dan Pemberdayaan Masyarakat, 6(1), 45–53.

Kamarudin, A. P., Erita, E., Rahmi, F., Kusuma, H., & Maulana, O. (2023). Edukasi dan upaya peningkatan kesehatan dengan pengolahan minuman herbal pada masyarakat Desa Gunung Bahgie. Community Development Journal: Jurnal Pengabdian Masyarakat, 4(5), 10096–10104.

Krisnawan, A. H., Alkindi, F. F., Muttaqin, D., & Wahyudi, E. S. (2021). Pemberdayaan masyarakat dalam pemanfaatan tanaman herbal Indonesia sebagai minuman fungsional peningkat imunitas tubuh. CARADDE: Jurnal Pengabdian kepada Masyarakat, 4(1), 163–172.

Lolok, N. H., Ridwan, B. A., Ramadhan, D. S., & Yuliastri, W. O. (2021). Pelatihan pembuatan produk herbal instan untuk peningkatan pola hidup sehat. Jurnal Abdimas Ilmiah Citra Bakti, 2(1), 33–40. https://doi.org/10.38048/jailcb.v2i1.185

Malik, V. S., Popkin, B. M., Bray, G. A., Després, J.-P., & Hu, F. B. (2019). Sugar-sweetened beverages and risk of metabolic syndrome and type 2 diabetes: A meta-analysis. Diabetes Care, 42(6), 1147–1156.

Mau, M., Saenom, S., Martha, I., Ginting, G., & Sirait, S. (2022). Model pembelajaran orang dewasa di era masyarakat 5.0. Skenoo: Jurnal Teologi dan Pendidikan Agama Kristen, 2(2), 165–178. https://doi.org/10.55649/skenoo.v2i2.38

Nurrisa, F., & Hermina, D. (2025). Pendekatan kualitatif dalam penelitian: Strategi, tahapan, dan analisis data. Jurnal Teknologi Pendidikan dan Pembelajaran, 2(3), 793–800.

Powers, S. K., & Howley, E. T. (2018). Exercise physiology: Theory and application to fitness and performance (10th ed.). McGraw-Hill Education.

Pramitasari, R., & Wulandari, A. (2020). Potensi rempah-rempah Indonesia sebagai minuman fungsional peningkat kebugaran. Jurnal Teknologi Pangan dan Kesehatan, 5(2), 87–95.

Rahman, F., Sulastri, E., & Kurniawan, D. (2021). Formulasi minuman herbal berbasis bunga telang dan rempah sebagai minuman kesehatan. Indonesian Journal of Herbal Science, 3(1), 12–20.

Raihan, G. I. D. (2022). Uji sitotoksisitas ekstrak etanol bunga telang (Clitoria ternatea L.) dengan metode Brine Shrimp Lethality Test (BSLT). Journal of Health and Medical Science, 1(3), 187–202. https://doi.org/10.31941/benzena.v1i2.2437

Sari, D. K., & Utami, S. (2021). Pemanfaatan tanaman herbal sebagai minuman fungsional untuk mendukung kesehatan masyarakat. Jurnal Gizi dan Kesehatan, 13(2), 85–94.

Widjajanti, H., Aminasih, N., Muharni, M., & Arwinsyah, A. (2023). Pengolahan bunga telang (Clitoria ternatea) sebagai minuman kaya antioksidan dan pewarna alami makanan. Jurnal Altifani Penelitian dan Pengabdian kepada Masyarakat, 3(3), 423–431. https://doi.org/10.59395/altifani.v3i3.399

World Health Organization. (2020). WHO guidelines on physical activity and sedentary behaviour. WHO.

Yahya, A. I. B., Purnama, S., & Supeno, S. (2024). Eksplorasi prinsip andragogi dalam pendidikan orang dewasa: Studi kualitatif pada pendidikan formal dan non-formal di STIP Jakarta. PTK: Jurnal Tindakan Kelas, 5(1), 136–152. https://doi.org/10.53624/ptk.v5i1.505

Downloads

Published

2025-12-20

How to Cite

Sardi Pranata, Ivana Anelia Samosir, Nur Rahma Pitriani, Fani Viona Siallagan, Esra Siagian, Santi Antasia Rumahorbo, … Pilda Wardani. (2025). Pengenalan dan Pelatihan Pembuatan Minuman Herbal Eliksir Telang Rempah Sembilan kepada Ibu-Ibu Senam. Jurnal Kemitraan Masyarakat, 2(4), 99–108. https://doi.org/10.62383/jkm.v2i4.2586

Similar Articles

1 2 3 4 5 6 > >> 

You may also start an advanced similarity search for this article.