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Developing Pilates Training Model for Decreasing The Body Fat Ratio Among Overweight Women Ghazali, Ari; Mansur, Mansur; Widanita, Neva; Guntur, Guntur; Putra, Firmansyah; Fajaruddin, Syarief
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 8 No 1 (2019): February 2019
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (319.745 KB) | DOI: 10.15294/active.v8i1.27908

Abstract

The study aims at generating a sufficient alternative training model for decreasing the body fat ratio among overweight women. The study refers to the research and development model by Borg & Gall. When the study was conducted, a total of 10 respondents were involved in small-scale test, a total of 17 respondents were involved in big-scale test and a total of 12 respondents were involved in product effectiveness test. Then, in order to be selected as the subject in the study the respondents should be overweight women who became the members of gymnastics studio in the Province of Yogyakarta Special Region. Then, the instrument in the study was attained from the expert judgment and the suggestions by Pilates instructors through questionnaire distribution and body fat ratio measurement. In analysing the data, the descriptive analytical technique was employed and the paired sample t-test was employed specifically on the product effectiveness test. The results of the study are in the form of Pilates training model that has been validated by 2 experts. The Pilates training model itself consists of 14 warming-up movements, 22 main movements and 11 cooling-down movements. Furthermore, the results of the study show that the developmet of Pilates training model for decreasing the body fat ratio has already been valid in terms of burning the body fat. In addition, the results of the test show that the development of Pilates training model has belonged to the “Good” category.
An evaluation of powerlifting and weightlifting development program Nuruhidin, Ahmad; Putra, Firmansyah; Pamungkas, Okky Indera; Ardiyanto, Hysa; Saputro, Deny Pradana
Psychology, Evaluation, and Technology in Educational Research Vol 1, No 1 (2018)
Publisher : Research and Social Study Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (206.568 KB) | DOI: 10.33292/petier.v1i1.19

Abstract

This study aimed to evaluate the implementation of Powerlifting and Weightlifting Development Program in Padepokan Gajah Lampung. The subjects were 30 persons, consisting of the management, the coaches, and athletes. The research used a CIPP evaluation model (Context, Input, Process, and Product). Data collection techniques were observation, interviews, and documentation. Data analysis techniques were qualitative descriptive analysis. The results showed that generally the evaluation of Powerlifting and Weightlifting Development Program in Padepokan Gajah Lampung was in good category, which described; (1) evaluation the context of development purpose had met the defined criteria, (2) input evaluation which consisted coaches, athlete and supporting facilities and infrastructure such as training qualification, had met the defined criteria standard although the exercise program was not written and reported, (3) evaluation process on the implementation of powerlifting and weightlifting program had run well. In the exercise implementation, there is a clear regular schedule of exercise, and follow the championship either in national or international level, and (4) product evaluation, generally performance, the achievement of weightlifters and powerlifters in Padepokan Gajah Lampung was excellent, which proven by the achievements achieved through national level, Asia and International.
PENDETEKSI BANJIR DI DALAM RUMAH MENGGUNAKAN MIKROKONTROLER AT89S51 Putra, Firmansyah
Journal of Technique Research (JTR) Vol 1 No 2 (2019): JURNAL JTR Volume 1 No. 2, April 2019
Publisher : rc-institut

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Abstract

Pada saat sekarang ini banjir sering terjadi sehingga banyak menelan korban harta dan nyawa. Banjir juga sering terjadi disaat orang-orang masih dalam keadaan istirahat atau tidur malam. Dalam keadaan tertidur dikhawatirkan akan banyak terdapat korban banjir yang tertimpa bangunan. Berdasarkan permasalahan ini dilakukan penelitian dengan membangun suatu sistem pendeteksi banjir di dalam rumah menggunakan mikrokontroller. Kemampuan mikrokontroler dalam pengontrolan alat merupakan sumber pemanfaatan perkembangan teknologi yang terus meningkat dengan berbagai macam tujuan. Mikrokontroller dapat memudahkan dan membantu kita dalam mengatur serta mengontrol sistem peringatan dini berupa alarm. Diterapkan sistem kontrol dengan menggunakan mikrokontroller ditujukan untuk memberikan peringatan kepada sipemilik rumah agar segera mengambil tindakan perlindungan. Diharapkan dari sistem pendeteksi banjir yang dibangun bisa membantu para pemilik rumah agar dapat memberikan peringatan ketika terjadi banjir.
Peran BAWASLU Provinsi Jambi dalam Verifikasi Partai Politik Pemilu Tahun 2019 Zarkasi, A; Rizal, Dimas; Putra, Firmansyah
Jurnal Analisis Sosial Politik Vol 3 No 1 (2019): Jurnal Analisis Sosial Politik
Publisher : Fakultas Ilmu Sosial dan Ilmu Politik Universitas Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23960/jasp.v3i1.34

Abstract

The purpose of this study was to determine the role of Jambi provincial Election Supervisory Agency in verifying the political parties participating in the 2019 election. In the implementation of verification of political parties that will be investigated is the completeness of administration, the completeness of the management, starting from the provincial level, district / city level administrators and representation woman. then the existence of each political party's office, so that the verification of political parties goes accordingly. The Election Supervisory Agencyof Jambi in overseeing the verification of political parties in Jambi will determine the determination of political parties that will be declared eligible to participate in the general elections in 2019. This research uses empirical research is that researchers will conduct research directly in the field to see facts directly and then analyzed. The existence of political parties participating in the general election is political parties that have fulfilled the requirements as political parties that will participate in the election, both administrative requirements, party management at the national level, provincial level, district / city level and sub-district and village level. The purpose of this verification monitoring is very important because to ensure that political parties that are verified meet the requirements in accordance with applicable regulations, and for parties that meet the requirements, the party has the right to participate in general elections, and vice versa, if the verification results are found political parties that do not meet the requirements, are not entitled to participate in the 2019 general election. Tujuan penelitian ini adalah untuk mengetahui peran bawaslu provinsi jambi dalam verifikasi terhadap partai politik calon peserta pemilu tahun 2019. Dalam pelaksanaan verifikasi partai politik yang akan diteliti adalah kelengkapan adminitrasi, kelengkapan pengurus, mulai dari, pengurus tingkat provinsi, pengurus tingkat kabupaten/kota serta keterwakilan perempuan. Kemudian keberadaan kantor masing-masing partai politik tersebut, agar pelaksanaan verifikasi partai politik berjalan sebagaimana mestinya. Bawaslu provinsi jambi dalam mengawasi verifikasi partai politik yang ada di provinsi jambi akan menentukan penetapan partai politik yang akan dinyatakan memenuhi syarat untuk ikut dalam pemilihan umum tahun 2019. Penelitian ini menggunakan Penelitian lapangan. Penelitian lapangan yaitu peneliti akan melakukan penelitian secara langsung kelapangan untuk melihat fakta secara langsung kemudian dianalisis. Keberadaan Partai politik yang ikut pemilu adalah partai politik yang telah memenuhi persyaratan sebagai partai politik yang akan ikut dalam pemilu, baik syarat administrasi, kepengurusan partai baik tingkat nasional, tingkat provinsi, tingkat kabupaten/kota dan tingkat kecamatan dan desa. Tujuan dari pengawasan verifikasi ini merupakan hal yang sangat penting karena untuk mamastikan bahwa partai politik yang diverifikasi memenuhi syarat sesuai ketentuan yang berlaku, bagi partai yang memenuhi syarat, maka partai tersebut berhak untuk mengikuti pemilu dan sebaliknya, jika hasil verifikasi yang dilakukan ditemukan partai politik yang tidak memenuhi syarat, maka tidak berhak ikut serta dalam pemilu tahun 2019.
One Stop Service (OSS) Implementation Analysis In the Human Resource Development and Staffing Agency (BKPSDM) of Jambi City Putra, Firmansyah; Hapsa, Hapsa; Saadah, Maratun
Jurnal Politik Indonesia: Indonesian Political Science Review Vol 6, No 2 (2021): Politics and Public Services
Publisher : Political Science Program, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/ipsr.v6i2.30472

Abstract

This study analyzes the implementation of One-Stop Service (OSS) or integrated services in the Personnel and Human Resources Development Agency (BKPSDM) Jambi City. OSS is an alternative public service that is considered capable of answering several public services problems for both external and internal government organizations. This research uses a qualitative method, collecting primary and secondary data. The data analysis was carried out by qualitative descriptive, meaning that the collected data was filtered and then analyzed descriptively by the team until a conclusion was obtained regarding the issues found. This study indicates that, since it was implemented for the internal Jambi City Government employees in 2018, OSS at BKPSDM has provided satisfaction to employees. This sense of satisfaction indirectly impacted employees' service performance in all lines of public services in Jambi City. This indirect impact can be seen through the effectiveness of the services and the achievement of the service objectives. This study democratically provides essential public service delivery in Jambi City. This study emphasized in putting the customer first, providing service democratically instead of adopting many e-government innovations. 
PENGARUH IKLIM ORGANISASI DAN BEBAN KERJA TERHADAP MORAL KERJA KARYAWAN DI PT. STUDIAN TATA DINAMIKA DI PEKANBARU Firmansyah Putra; Jumiati Sasmita; Nuryanti '
Jurnal Online Mahasiswa (JOM) Bidang Ilmu Ekonomi Vol 1, No 2 (2014): wisuda oktober 2014
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Ilmu Ekonomi

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Abstract

This research held in PT. Studian Tata Dinamika Pekanbaru. This research held in order to analyze the influence of organizational climate and workload to employees’ work morale. Population are all employees, consist of 44 people which was using cencus sampling model. Variables used are organizational climate and workload as independent and work morale as dependent. Data analyzed by using descriptive and multiple regression analysis by using SPSS 19 for windows. Result of this study shows that both organizational climate and workload significantly influence simultenously to employees’ work morale. Partially, organizational climate positively and significantly effect to work morale. While, workload negatively but not significantly effect to employees’ work morale. It is recommended to company to enhance the organizational climate conducievity by providing awardness program and definite a clear and measureable achievement parameter to all employees. Workload analysis need to be done proportionally and recreational activities also need to be held to decline the negative side effect of workload to employees.Keywords: Organizational Climate, Workload and Work Morale
PENDETEKSI GEMPA DI DALAM RUMAH MENGGUNAKAN MIKROKONTROLER AT89S51 Firmansyah Putra; Wulan Andang Purnomo
Simtika Vol. 2 No. 1 (2019): JURNAL SIMTIKA, JANUARI 2019
Publisher : Fakultas Ilmu Komputer Universitas Dharmas Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (728.219 KB)

Abstract

Pada saat sekarang ini gempa sering terjadi sehingga banyak menelan korban harta dan nyawa. Gempa juga sering terjadi disaat orang-orang masih dalam keadaan istirahat atau tidur malam. Dalam keadaan tertidur dikhawatirkan akan banyak terdapat korban gempa yang tertimpa bangunan. Berdasarkan permasalahan ini dilakukan penelitian dengan membangun suatu sistem pendeteksi gempa di dalam rumah menggunakan mikrokontroller. Kemampuan mikrokontroler dalam pengontrolan alat merupakan sumber pemanfaatan perkembangan teknologi yang terus meningkat dengan berbagai macam tujuan. Mikrokontroller dapat memudahkan dan membantu kita dalam mengatur serta mengontrol sistem peringatan dini berupa alarm. Diterapkan sistem kontrol dengan menggunakan mikrokontroller ditujukan untuk memberikan peringatan kepada sipemilik rumah agar segera mengambil tindakan perlindungan. Diharapkan dari sistem pendeteksi gempa yang dibangun bisa membantu para pemilik rumah agar dapat memberikan peringatan ketika terjadi gempa.
Pengembangan E-Modul Pada Mata Kuliah Sanitasi Hygiene dan K3 Prodi Tata Boga Putri, Yuzia Eka; Akmal, Nikmat; Elfita, Arzulliah; Yupelmi, Mimi; Ambiyar, Ambiyar; Jalinus, Nizwardi; Putra, Firmansyah
JTEV (Jurnal Teknik Elektro dan Vokasional) Vol 9, No 2 (2023): JTEV (Jurnal Teknik Elektro dan Vokasional)
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jtev.v9i2.123039

Abstract

This study aims to develop teaching materials in the form of e-modules so that student learning outcomes increase in Sanitation Hygiene and K3 courses. The research method used is the fourd-D method. The research was conducted at the Culinary Study Program, Medan State University. The results of the validity test with the media validator obtained a value of 0.79 in the high category, the results of the module content validity test obtained a value of 0.76 in the high category and for the results of the language validity test it obtained a validity value of 0.82 in the very high category. In general, the results of the module validity test are declared valid and can be tested on students as users. Furthermore, the practicality test of the module through the practicality test of student responses obtained a score of 80.68 in the practical category, and the practicality test of the lecturer's response obtained a practicality value of 78.86% in the practical category. If an average score is obtained of 78.30% in the practical category, it means that the developed module is seen from the ease of use, the attractiveness of the presentation and the practical benefits used by students. For the effectiveness test, a gain score of 0.635 is obtained in the moderate category. The conclusion of the test results is the use of the Sanitation Hygiene and K3 module which was developed to be used effectively to support lectures and greatly contribute to the development of scientific knowledge in the culinary field.
Web-based bus vehicle recapitulation information system at type A terminal Kiliran Jao Sijunjung district: Sistem informasi rekapitulasi kendaraan Bus berbasis web pada terminal tipe A Sijunjung Sevka Azzany, Felia; Putra, Firmansyah; Andang Purnomo, Wulan
Journal of Vocational Education and Information Technology (JVEIT) Vol. 4 No. 1 (2023): JVEIT : Vol 4 No 1 (2023)
Publisher : Lembaga Pengembangan dan Inovasi Universitas Dharmas Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56667/jveit.v4i1.758

Abstract

The kiliran jao bus terminal in sijunjung district is a type A terminal located at the land transportation management center (BPTD) region III province managed by west sumatera.in the field of land transportation. In the procces off data processing at the type A terminal ,kiliran jao still experiences several obtacles in recapping vechiles (between,districs,,cities,provinces) that arrive or will depart. The data collection methods used in the research that has been done therefore a data recapitulation information system is needed that can be done practically and efficiently so that tht data can be neatly arranged and wil make it easier to search again when needed.to solve this problem, the authors decided to design and build a bus vechile recapitulation information system that can facilitate the ministry of transportation officers for the type a terminal kiliran jao based on web,PHP and MySQL.database to facilitate the service of the recapitulation information system or backup data if at anytime needed at the terminal type A kiliran jao sijunjung regency. This system or application can carry out its functions properly based on the results of black box testing showing the application functions are running well on the button functions and others that have been adjusted to the UML design all run properly and according to the desingn.
Analisis Tanggung Jawab Negara Dalam Pemberian Bantuan Hukum Kepada Masyarakat Tidak Mampu Berdasarkan Undang-Undang Nomor 16 Tahun 2011 Tentang Bantuan Hukum Ramadhan, Irvan; Putra, Firmansyah
Limbago: Journal of Constitutional Law Vol. 4 No. 1 (2024)
Publisher : Universitas Jambi, Fakultas Hukum

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/limbago.v4i1.18326

Abstract

Abstract This research aims to determine the state's responsibility in providing legal aid. The approach method used in this research is normative juridical which is descriptive in nature. The data source is secondary data in the form of applicable laws and regulations. Data collection techniques using literature study. The data analysis method uses the analytical method. The research results show that the juridical basis for implementing the provision of non-litigation legal assistance is based on: (1) Law of the Republic of Indonesia No. 16 of 2011 concerning free legal aid to recipients of legal aid which include poor people or groups of people who are facing legal problems, (2) Law of the Republic of Indonesia no. 48 of 2009 concerning Judicial Power, (3) Law of the Republic of Indonesia No. 49 of 2009 concerning General Courts, (4) Law of the Republic of Indonesia No. 50 of 2009 concerning the Second Amendment to Law no. 7 of 1989 concerning Religious Courts, (5) Republic of Indonesia Law no. 51 of 2009 concerning State Administrative Courts, (6) Law of the Republic of Indonesia no. 18 of 2003 concerning Advocates, and (7) Republic of Indonesia Law no. 8 of 1981 concerning the Criminal Procedure Code. Furthermore, the obstacles faced in assisting in the resolution of non-litigation cases include: (1) The public's lack of knowledge about the legal problems that befall them, (2) Insufficient human resources, and (3) Insufficient financing budget. Keywords:legal aid institutions, poor communities Abstrak Penelitian ini bertujuan untuk mengetahui tanggung jawab negara dalam pemberian bantuan hukum. Metode pendekatan yang digunakan dalam penelitian ini adalah metode pendekatan yuridis normatif yang bersifat deskriptif. Sumber data merupakan data sekunder berupa peraturan perundang-undangan yang berlaku. Teknik pengumpulan data dengan studi kepustakaan. Metode analisis data menggunakan metode analisis. Hasil penelitian ini menunjukkan bahwa pelaksanaan pemberian bantuan hukum bagi masyarakat tidak mampu yang diatur dalam Undang-Undang No. 16 Tahun 2011 tentang bantuan hukum telah berjalan sesuai dengan aturan yang berlaku. Serta syarat yang dijadikan pertimbangan dalam pemberian bantuan hukum bagi masyarakat tidak mampu yakni Mengajukan permohonan secara tertulis yang berisi sekurang-kurangnya identitas pemohon dan uraian singkat mengenai pokok persoalan yang dimohonkan bantuan hukum, Menyerahkan dokumen yang berkenaan dengan perkara, Melampirkan surat keterangan miskin dari lurah, kepala desa, atau pejabat yang setingkat di tempat tinggal pemohon bantuan hukum. Kata kunci: lembaga bantuan hukum, masyarakat miskin