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All Journal JETL (Journal Of Education, Teaching and Learning) Journal Coaching Education Sports Jurnal Pendidikan Jasmani (JPJ)
Hasibuan, Mhd Usni Zamzami
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Aerospace Engineering Education Social Sciences

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Overview Of Physical Conditions (Vo2max) In The Paal 5 Basketball Love Community Of Jambi Indrayana, Boy; Hasibuan, Mhd Usni Zamzami
Journal Coaching Education Sports Vol. 2 No. 2 (2021)
Publisher : Program Studi Pendidikan Kepelatihan Olahraga Fakultas Ilmu Pendidikan Universitas Bhayangkara Jakarta Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31599/2kqjx451

Abstract

The purpose of this study was to determine the physical condition of the paal 5 Jambi basketball lover community with the existing conditions without giving prior treatment. This research is a type of descriptive research. This study specifically aims to determine the level of physical condition of each individual who plays basketball in the basketball community regularly at night, which is related to aerobic endurance (VO2Max). The research instrument used was the MFT (Multi Fitness Test) test. The population used in this study were all members of the paal 5 basketball lover community as many as 20 people. Based on the results of the tests carried out, the results of the aerobic endurance test (VO2Max) were obtained with an average of 35.35 for all individuals and according to standardized norms, it was in the medium category. The average results obtained from each individual indicate that the physical condition of the basketball lover community is in the moderate category. These results mean that in order to achieve good physical condition it is necessary to carry out aerobic endurance training and other endurance exercises on a regular basis.
Analysis of The Physical Condition of Jambi Province Sepak Takraw Athletes Heading Into the 2024 Aceh-North Sumatra PON Patima, Patima; Munar, Hendri; Hasibuan, Mhd Usni Zamzami
Jurnal Pendidikan Jasmani (JPJ) Vol 5 No 3 (2025): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v5i3.3746

Abstract

This research aims to determine the physical condition of sepak takraw athletes in Jambi Province. From the test results, the physical condition of these components will be linked to the achievements of athletes who have won national level championships. Components of physical condition that will be examined include: strength, agility, endurance, leg muscle explosive power, abdominal muscle strength, back muscle strength. This research is associative quantitative research. The samples or research locations were sepak takraw athletes from Jambi province who took part in the 2024 Aceh-North Sumatra PON championship with a total of 5 athletes. Data collection uses tests and measurements, with the following instruments used, 1. Strength 2. Endurance 3. Speed ​​4. Flexibility 5. Explosive power 6. Agility 7. Coordination 8. Balance 9. Accuracy 10. Reaction. The following is the average value and category of physical condition for each test item. The average endurance obtained was 38.8, which is in the good category, the leg muscle explosive power test of 40 cm which was measured using the Vertical Jump test was included in the fair category, the agility test was 15.75 seconds, which was measured using the 40 meter Shuttlerun test was included in the very good category, the strength test of 35 times which was measured using the 1 minute push up test was included in the good category, the muscle strength test. stomach 80 times, as measured using the 1 minute Sit Up test, is included in the very good category. From the results of the ranking of physical conditions and achievements that have been obtained, it can be concluded that there is a significant relationship between an athlete's physical condition and the achievements they achieve theoretically. However, in the statistical data analysis of the correlation test, there was no relationship between physical condition and athlete performance because the sample that influenced the data was not significant.
DEVELOPMENT OF ANDROID-BASED HIGH JUMP POLE DEVICE AS A LEARNING MEDIA FOR ATHLETICS COURSES Widowati, Atri; Diana, Fitri; Decheline, Grafitte; Hasibuan, Mhd Usni Zamzami; Murniati, Sri
JETL (Journal of Education, Teaching and Learning) Vol 9, No 1 (2024): Special Issue
Publisher : STKIP Singkawang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26737/jetl.v9i1.6463

Abstract

In the digital era, the world of sports must not be left behind to be able to follow a more sophisticated era. There needs to be a new breakthrough for the development of sports equipment that was originally manual into digital sports equipment that has sophisticated technology. With the development of more sophisticated sports equipment, it can easily achieve success in the field of sports. The high jump number in the athletics branch of sport is the most popular branch of sport. However, currently the high jump equipment used is still manual so it is less effective and efficient considering that the high jump competition requires time effectiveness between athletes. The development of high jump equipment aims to facilitate and make the time required more efficient. The high jump equipment was developed using a node mcu microprocessor. And a microcontroller to adjust the height of the high jump bar. The equipment that has been developed was then tested on 7 high jump athletes. Based on the trial, the results obtained were the percentage of tool effectiveness of 42%, tool safety of only 32%, tool efficiency and economy of 42%, ease of use of 54%, the smallest percentage was obtained by ease of tool placement of only 29%, while the highest percentage was in Long-Term Usefulness (PJJ) of 71%. So that the development of the tool is in the Good category with a percentage of 71%.
Co-Authors Atri Widowati Boy Indrayana Diana, Fitri Grafitte Decheline, Grafitte Munar, Hendri Patima, Patima Sri Murniati, Sri